just like Ayurveda in India, Koreans have stood by a specific hair concern routine for generations, which targets haircloth a well as scalp health .
Let ’ s take a closer expression at what a K-hair care routine is and how you can follow it to maintain your hair health .
Our Ayurvedic Doctor Speaks
“ Similar to Ayurvedic hair wash procedures, Koreans excessively focus more on massaging their scalp and haircloth during hair wash. ”
-Dr. Zeel Gandhi, Chief Ayurvedic Doctor, Vedix
The 10-Step Korean Hair Care Routine
The Korean hair care everyday predominantly involves the play along ten steps :
Step 1: Scalp Scaler
Koreans use a scalp scaler to remove the dead peel, petroleum, and accumulated pollutants from their scalp. The scalp scaler is nothing but a shampoo that is meant for cleansing your scalp. It is typically made up of salicylate [ 1 ] and does not lather when you apply it to your scalp .
It is recommended to use the scalp scaler, not more than once a workweek. Before shampooing your hair, you need to apply it directly to your scalp and wash it off after 10 minutes. “ If you have dry scalp and hair’s-breadth, limit the custom of the scalp scaler to once in two weeks, ” says Dr. Zeel Gandhi, Chief Ayurvedic Doctor at Vedix .
Step 2: Shampoo
korean hair worry regimen includes using a easy shampoo that works on your specific hair’s-breadth type and haircloth needs. Besides cleansing your hair and scalp without disturbing your scalp ’ south ph [ 2 ], your shampoo needs to be nourishing arsenic well .
“ Similar to Ayurvedic hair lave procedures, Koreans excessively focus more on massaging their scalp and hair’s-breadth during haircloth wash, ” says Dr. Zeel .
Step 3: Scalp Massage
Koreans use particularly designed scalp massagers or scalp brushes regularly to improve the rake circulation to the scalp tissues, which in turn aids in hair emergence stimulation. once your hair’s-breadth is dried by rights after shampooing, you can use a scalp massager in circular motions to activate your scalp follicles gently .
Step 4: Conditioner
similar to any other hair manage routines, Koreans besides use conditioners after shampooing their hair’s-breadth. however, it is recommended to dry your hair’s-breadth a bit before applying the conditioner to your hair shot. “ You can choose a herb tea conditioner for natural hydration and to avoid unwanted build-up on your hair, ” says Dr. Zeel .
Step 5: Hair Mask
Hair masks play a significant role in the Korean hair concern act. This is to impart deep nutriment and condition to the hair. They use oils such as argan oil, coconut oil [ 3 ], or beaver oil among other demulcent ingredients in their hair’s-breadth masks to treat dry hair’s-breadth, frizziness, and burst ends. Make sure you put on a natural hair disguise with added carrier oils, at least once a workweek .
Some of the most common ingredients you find in korean home-made hair masks are rice, banana, mayonnaise, coconut, strawberries, yogurt, beloved, avocado, etc. Avoid haircloth masks or products that contain parabens, silicones, or sulfates .
Step 6: Vinegar Rinse
Rinsing your hair’s-breadth with vinegar is a default option tone in the Korean hair care everyday. This helps to maintain the balance wheel of your scalp ’ second ph. Dilute a cup of apple cider vinegar with two cups of water and pour it onto your scalp and hair. Wait for 5 minutes and then give a final examination wash with cold urine .
Step 7: Scalp Scrub
Koreans rejuvenate their scalp weave with regular scalp scrub. It helps to exfoliate your scalp tissue deeply and eliminate any crap and dirty accumulated in your follicles. This, in turn, enhances the oxygenation of your scalp. It is recommended to use a herb tea or mild scalp scrub once a week after the hair’s-breadth wash.
Step 8: Scalp And Hair Toners
A scalp toner aids in soothing ignition, eliminating dandruff and infections with its anti-microbial properties, and hydrating your scalp weave. Hair toner works to volumize and moisturize your hair spear evenly. You need to pick the toners for your scalp and hair with the right ingredients desirable for your hair type. After taking a exhibitor, chuck dry your scalp and hair with a soft towel. then, spray the toners gently onto your scalp and haircloth .
Vedix Tip: A newly extracted and diluted aloe vera solution [ 4 ] can be used as a natural toner for your scalp and hair’s-breadth .
Step 9: Scalp And Hair Serums
A scalp serum helps to nourish your follicles deeply and stimulate hair emergence. A hair serum, whereas, works as a protective level on your hair shaft against pollutants, heat, and radiation. It besides binds your cuticles, therefore, imparting a smooth and glossy texture to your hair’s-breadth. Apply hair serum after drying your haircloth post hair moisten .
Step 10: Overnight Treatment
Koreans use especial hair products or sleeping hair packs occasionally which help to nourish hair deeply when apply overnight. These packs help to repair your damaged hair caused by versatile factors such as heat, chlorine, harsh chemicals, etc .
Korean Hair Care Home Remedies
1. Soak a cup of rice in water for 20-30 minutes. Strain the rice water and use it as a hair rinse after shampooing. It is rich in vitamins, minerals, and protein that nourishes your hair .
2. Massage your scalp and hair with moroccan petroleum regularly to keep your hair well hydrated. moroccan oil is one of the identify ingredients in most korean haircloth manage products .
3. Try korean diets that have Kimchi, made of ferment veggies and seasonings packed with the properly nutrients for hair growth. besides, Koreans include Cheonggukjang ( fermented soy paste ) regularly in their diet, which contributes phenomenally to their healthy and slurred hair growth .
Korean Hair Care Tips
1. Ensure the products you use are desirable for your hair’s-breadth type. Using any merchandise with the wrong ingredients may worsen your scalp and hair condition .
2. Use a scarf or hat to shield your hair against UV rays, contamination [ 5 ], and early harmful chemicals in the environment .
3. Minimize estrus styling your hair as it leads to hair breakage. Use a heat protectant before styling your hair with flat-irons, curling rods, or fellate dryers .
traditionally, Koreans ( both men and women ) use ‘ Daenggi ’, a special ribbon made of fabric to tie and decorate their braided hair .
How Often Do Koreans Wash Their Hair?
Most of the Koreans wash their hair every day because of the high environmental pollution. “ Although the upwind conditions in Korea may support everyday hair wash, it is recommended for people in tropical countries such as India to limit hair wash to doubly or thrice a workweek, ” says Dr. Zeel .
Before using any product as mentioned in the Korean hair manage act above, please seek your doctor ’ second advice to pick the most suitable ingredients for your haircloth type .
The Last Word
alike to the Ayurvedic hair’s-breadth worry routine, scalp health plays a significant character in the Korean hair concern regimen excessively. Try this rigorous hair concern routine of Koreans on your hair and let us know how it worked. At Vedix, we analyze your tridoshas and formulate a custom-make Ayurvedic hair manage regimen that your hair needs .
Know Your Dosha Now